Why we see food the way we do. Why do we overeat? How are eating habits created?

Why do we love the food we love? Is it just the flavor of it? Why are there so many emotions linked to food? In this presentation you will learn how your beliefs about food were created, why some foods are emotionally charged and what to do about it. 

Alba is a hypnotherapist, self-esteem advocate, author and a speaker and with a passion for helping individuals achieve their potential. Since 1998 Alba has coached and helped people in various paths in life. Her main focus is self-esteem, goal achievement and anxiety reduction. What started as a hobby developed into a career. Alba has been passionate about human behavior, self-esteem, confidence and the subconscious mind for the last 30 years. In 2015 she published her book "The Dark Side of the Mind" in which she shares her research about human development, self-sabotage, negativity and transformation. She is a member of the American Hypnosis Association, National Guild of Hypnotists, Latino Community Foundation and Saratoga Rotary Club in California. Alba received her Bachelor in Accounting and Business Administration from the University Anahuac del Norte in Mexico City and her license as a Certified Hypnotherapist in 2006. We provide several workshops to empower you and your group to achieve your true potential.

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